Latest Blog Posts
Managing Stress as a Parent
Balancing the demands of parenthood while maintaining your own well-being is essential for managing stress. Learn effective strategies to navigate the challenges and stay resilient.
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Adolescence: How to deal with the hormonal changes
Navigating adolescence's hormonal changes requires understanding, patience, and healthy coping strategies for both teens and parents.
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Parenting 101: Navigating through the Finances
Managing finances as a parent requires careful planning and budgeting. Learn essential tips to navigate financial challenges, ensuring stability and security.
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Baby Care Class
The video is a comprehensive baby care class covering various aspects of infant care.The class aims to provide practical advice and tips to ensure the health and well-being of babies, making it an invaluable resource for both new and experienced parents looking to enhance their baby care knowledge.
Pregnancy: Do's and Don'ts
Gynaecologist Dr Pratibha Singhal talks about the do's and don'ts for all three trimesters of pregnancy. While the first trimester of pregnancy is marked with a host of changes for you and for your baby, many will be invisible to the outside world. Watch this video to find out what changes happen to your body and how to deal with them and how to keep your pregnancy healthy.
Understand the Importance of Balanced Diet
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.
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“Top Tips for Positive Parenting”
via Women Work
All parents want their children to behave well and be attentive. Real life might be a different story, and it can be frustrating and tiresome to battle against rambunctious behavior. This short guide gives several ideas on how you can positively influence your child’s behavior.
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“Boost Your Child’s Self-Esteem”
by CHKD
This short, 2-page handout summarizes what you can do to boost your child's self-perception. Self-esteem is vital to helping kids to take positive risks and be better able to cope with life's challenges. Learn how you as a parent can make a positive difference through viewing your child as a unique person, showing unconditional love, and keeping your expectations realistic.
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"All You Need is Love"
by Dr. Shelja Sen
Child psychologist and family therapist Shelja Sen formulates five anchors of parenting to help you connect with the immense wisdom that is already present in you: Create the foundation of parenting; Coach Build the necessary skills in children; Nurture yourself for a more wholesome life; Community Build ecosystems for children to thrive in; and Commit Sustain your courage and compassion.
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